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Programs

Personal Nutrition

A personal meal plan with alternatives for every meal.

What the program includes

  • A personal meal plan with daily calorie and macronutrient targets
  • Several alternatives for every meal
  • Weekly support — answered within 24 working hours

How it runs

  1. Sign up and pay
  2. Fill in your training profile and assessment form in your panel
  3. Receive your own program within 48 hours
  4. Weekly support: you post your questions once a week in your panel

Support

One session a week for questions on nutrition and meal swaps

Support on every program is weekly, not unlimited; questions are answered within 24 working hours.